Prostatitis is an inflammation of the prostate (prostate) in men. According to statistics, it is the most common urological disease in the 25-50 age group. The main causes of the disease can be divided into 2 groups: infectious and non-infectious. In most of the reported cases, the causes of prostatitis are specifically non-infectious.
Many factors are involved in the development of the disease: smoking, hypothermia, regular alcohol consumption, sedentary lifestyle, infections of the genital tract, which eventually spread to the prostate. It can also negatively affect the health of the prostate and tight underwear, allergic reactions, trauma, severe stress, constipation, and prolonged urinary retention.
The impetus for the manifestation of the disease is usually low sexual activity or long abstinence. Due to all these factors, hormonal changes occur, blood circulation in the pelvic organs is disturbed, and lymphatic stagnation occurs. This, in turn, lowers the immune system, making the prostate very vulnerable to infections and viruses.
Prostatitis can be divided into 3 forms: infectious, acute and chronic.
The causes of the infectious form can be various types of bacteria, viruses, fungi and Trichomonads. As a rule, the development of infectious prostatitis occurs due to the penetration of sexually transmitted infections into the prostate. Most often, these are infections such as chlamydia, syphilis, gonorrhea or trichomoniasis. Passing from the urinary tract and bladder to the prostate via lymphatic or blood vessels in the pelvis, the infection impairs the blood supply to the prostate, causing congestion or (in very rare cases) blood poisoning. But this does not always provoke the development of inflammation - it requires the above factors, without which the disease may not manifest itself.
The acute form of prostatitis is the main cause of unpleasant and painful sensations when going to the toilet. Often the patient also has a fever (up to 40 degrees), chills, malaise, pain in the perineum. In the acute form, edema of the prostate occurs, which disrupts normal urination. At the first symptoms, you should immediately make an appointment with a urologist, since any delay in treatment can lead to the transformation of the disease into a chronic form. At the same time, with acute prostatitis, the chances of complete recovery are almost always high, although complex treatment is required. It usually includes antiviral drugs, ultrasound, physiotherapy, reflexology, and prostate massage.
The chronic form of prostatitis develops 3-6 months after the onset of the acute form, if no treatment has been carried out. In this form, the disease can remain invisible for a long time, but under certain conditions exacerbations are possible. The danger of prostatitis is that it can lead to other, much more unpleasant diseases: vesiculitis, fibrosis, inflammation of the appendages, then erectile dysfunction (impotence) and, as a result, infertility.
Treatment of prostatitis with folk remedies
Prostatitis in acute form or with complications is treated only in a hospital under the supervision of doctors. They perform complete diagnostics, PCR, uroflowmetry, perform blood and urine tests, detect the presence of viruses or dangerous bacteria. And only then, depending on the established reasons, antibiotics, immunostimulants, laser and physiotherapy are prescribed. Severe cases may also require surgery.
Treatment of prostatitis at home will be effective only in the absence of complications or with relapse of the chronic form. Usually, folk remedies for prostatitis are designed to reduce pain, increase immunity, and help eliminate pelvic edema.
Squats for prostatitis
When the cause of prostatitis is inflammation (not a bacterial infection), it is possible that the disease is caused by a violation of the blood supply to the pelvis, which affects both the prostate and the muscles around it. . And there's no better way to restore blood flow than regular squats. Test yourself first: straighten your arms, raise them above your head, and do as many squats as you can.
These should be deep squats "to the end", that is, so that the pelvis does not linger at the knees and the torso does not lean forward, creating the illusion. to do the exercise. If you can do this exercise 80 to 100 times, you have a good chance of recovery. If you quickly develop pain in your legs and pelvis, this is a sure sign of both weak leg muscles and problems with blood flow to the prostate and other pelvic organs.
You can't do this exercise every day, but limit yourself to 3 times a week. If you cannot sit 80 times, try to divide the performance into several approaches: 4 times 20 times, 2 times 40 or 50 times. For maximum effectiveness, the break should not be very long - 3-5 minutes.
Also, try supplementing squats with other exercises:
- Lift your legs while lying on your stomach (about 20 times per approach), but you don't have to do this exercise 100 times so as not to overwork yourself;
- Do "scissors": sit on the floor, find a support for your hands behind your back, lift your legs in the air and cross them, leaving the right and left alternately at the top. With this exercise, do not get tired either.
Along with squats, these exercises should give a total of 100-150 times - then treating prostatitis at home will be most effective, and medication may not be needed.
Other exercises for prostatitis
- Lie on your back, bend your legs and put them on you - your knees should reach your face. With your arms around your legs, lie down for 3 to 20 minutes. This exercise for the treatment of prostatitis will also be very effective, but you need to be very patient. And the longer you can lie in this position, the better. But don't overdo it! More than 20 minutes at a time is strongly discouraged.
- Perineal massage is also one of the most effective exercises against prostatitis. Do this in the morning, right after sleeping, to relieve prostate congestion.
- Another effective exercise is done right before your morning meal. Stand to your full height, bring your legs together, and do a third of your regular squat. Freeze in this position and start moving your knees forward one by one: left and then right. Do this exercise for 5 minutes. You can repeat the same thing in the evening. It is quite a complicated method and maybe not easy, but if it is done regularly, you will get used to it and be able not only to cure prostatitis, but also to carry out its regular prophylaxis.
Pumpkin seeds for prostatitis
Pumpkin seeds have long been popular in the treatment of prostatitis. It is a very powerful and at the same time affordable and inexpensive folk remedy. They contain a large amount of zinc, which is necessary for a man of any age - its daily part is contained in only 30 seeds. Just eat dried seeds before meals every day and you will see improvement quickly.
Another way is to peel a pound of seeds and run them through a meat grinder. The main thing is that they are not fried, otherwise you will not get the desired effect. Add 200 to 250 grams of honey and stir. From the resulting mass, make small balls no less than a dab. Store these balls in the refrigerator, arranging a few in advance before use.
Eat these scoops one at a time half an hour before meals, twice a day. But do not swallow it quickly, but chew it slowly for several minutes. As a rule, such treatment is very effective, and one treatment per year will be enough to prevent relapses.
Treatment of hazelnut prostatitis
To prepare this product you need bark or leaves - both will work equally well. You can even use them one at a time, but it is advisable not to mix them. It's also important to remember that the bark takes twice as long to brew.
Prepare 1 tablespoon of the product in 1 cup of boiling water, cover with a lid and let it brew for half an hour. Then filter and drink a quarter of a glass 4 times a day. For brewing, you can use both fresh and brewed 1-2 times, although fresh, of course, is more effective. This remedy usually helps relieve symptoms of prostatitis within a week.
Aspen bark from prostatitis
Aspen bark will be just as effective against prostatitis as hazel bark and leaves. To do this, aspen bark should be collected before the sap flow begins, before the buds and leaves begin to bloom. This usually happens in mid-April. The thickness of the bark can be any, but preferably 3 mm.
The bark should be dried a little in the shade or in the oven, then take 100 grams, grind and pour into a jar of 0, 5 liters. The bark is poured with 200 grams of vodka, but so as to completely cover it. Then the jar should be tightly closed and let steep in a dark place for 2 weeks. Then filter the tincture through cheesecloth or sieve.
An infusion of 20 drops per quarter glass of water is used, 3 times a day before meals. Usually, the resulting aspen tincture is enough for about 2 months.
Treatment of prostatitis with wormwood
Wormwood is a wonderful remedy for almost all inflammations of the genital tract, as it is very effective in killing a purulent infection. A complete remedy can be prepared from just 100 grams of dry wormwood herb. It should be carefully chopped and sifted through a kitchen colander. The herb passed through it is suitable for taking in a dry form - dry wormwood, due to its strong bitterness, has a cleansing effect on the body, killing all kinds of infectious agents and parasites.
How is absinthe processed? The algorithm is simple:
- To begin with, you will need to swallow a pinch of crushed dry herb for the first 3 days, washed with water. This should be done every 2-3 hours, including at night. It doesn't matter whether you do it before or after eating. It is very important that during these first 3 days you cannot take a break, even for the night. This is quite a difficult procedure, especially due to the difficulty in swallowing the bitter herb, but such a course will help you not only in the fight against prostatitis, but also against any other infection.
- At the second stage, it is necessary to drink absinthe 5-6 times a day, 4 days in a row, taking breaks only for the night.
Throughout this course you must follow a strict diet. Otherwise, the strength of the treatment can be significantly reduced.
- It is advisable to exclude the bread or to reduce its quantity to 200 grams, but not fresh, but the time to "lie down" a little;
- Eliminate meat, fish, sausages, eggs, candies, cheese and other dairy products from the diet;
- Be sure to exclude alcohol and tobacco;
- But at the same time, you can freely use a variety of grains, nuts, fruits and sunflower oil.
During the course, you may feel an exacerbation of some latent ailments, joint pain and general weakness.
Parsley for prostatitis
Parsley is an extremely healthy plant that has many medicinal properties. In particular, these include the ability to stop inflammation and normalize the functions of the genitals. In cooking, we use parsley because of its high taste, but in fact it is a powerful medicinal herb and contains many beneficial trace elements and vitamins.
For example, 100 grams of parsley contains the daily requirement for vitamin A, which makes parsley very beneficial for the eyesight. At the same time, the content of vitamin C is several times higher than that of lemons. In addition, parsley contains inulin (natural insulin), which effectively regulates blood sugar levels and has a beneficial effect on the intestines.
To combat prostatitis, you need to drink a tablespoon of parsley juice 3 times a day for half an hour before meals. You can also use chopped parsley seeds: pour a glass of boiling water over it and simmer for 15 minutes. Take the broth 5-6 times a day for a tablespoon.
Treatment of prostatitis with herbs
Herbal medicine for prostatitis is a very old and proven remedy. For centuries, the recipes used in traditional medicine have remained virtually unchanged to us. Below we have listed the most effective of these recipes:
- Squeeze the celandine juice from the freshly picked stalk and mix with alcohol in the proportions 1 to 1. Take the infusion in the morning before breakfast. For the first time - one drop of infusion per 50 grams of water, then gradually increase the dosage so that by the end of the month there are already 30 drops.
- Another parsley treatment recipe: add bilberry, hawthorn and valerian root to it. The plants should be chopped and mixed, then filled with a glass of boiling water. Then you need to strain the solution through cheesecloth and take half a glass 2 times a day. This infusion will be very effective for the infectious form of prostatitis.
- To treat prostatitis with cloves, grind the dried plant and pour a glass of boiling water over it. Then everything is done as in the previous recipe: strain the tincture through cheesecloth and use half a glass.
- Radiola rose will be extremely effective against chronic prostatitis. You need to pour a glass of boiling water over a tablespoon of the grated roots of this plant and let it brew for an hour. Then the tincture is filtered for half a glass of 2 per day (usually before breakfast and dinner).
It should be known that herbal treatment usually takes much longer than treatment with other methods, including medication. Usually the course lasts from one to six months. However, the advantage of herbal treatment for prostatitis is usually that it is very effective in combating not only the symptoms but also the causes of the disease, which are usually hidden. Plus, herbs rarely have side effects unless you have allergies, and different herbal remedies can be combined without any problems.
It is also important to remember: when using alcoholic tinctures, it is not recommended to consume them on an empty stomach, especially if you have problems with the gastrointestinal tract.
Prevention of prostatitis
Prevention is always easier and more profitable than a cure later. Therefore, you need to know a few simple secrets that will help to avoid the development and complications of prostatitis:
- Try not to sit for a long time without interruption, especially in an awkward position;
- Avoid hypothermia, especially in the pelvic area;
- Also avoid constipation and urinary retention - they greatly contribute to the development of this disease.
In addition, regular physical activity, which helps to improve blood circulation in the pelvic organs, will be a very good preventive measure. A correct and well-oiled diet will also help. It is worth noting that these points will allow you to avoid many diseases that threaten a person after 30 years.
Remember, instead of diagnosing yourself and trying to treat yourself at home, you should see an experienced therapist first! Thus, you will avoid many troubles and possible complications.